Hosted on Zoom

Topics Covered:

• What is baby led feeding
• Why does baby led feeding make sense
• How to start and what to expect
• Gagging vs. choking
• Appropriate and safe food choices to prevent choking
• Meeting baby’s nutritional needs
• Introducing allergens
• Adapting family meals
• Food preparation and practical tips for success
• Adaptive baby led feeding
• Baby feeding gear
• How to balance solids and breastfeeding/bottle feeds

Included:

• LOTS of time for questions
• Free recipe book for baby safe foods for the whole family
• Tip-sheet to help remember the key details covered in the workshop
• Handout on how to build your baby’s plate including how to introduce top allergens