MYND Fitness Program Personal Training session is built around the client and for the client. The goal is to promote movement with a various of methods proven to optimize your endurance, fitness level, agility, muscle conditioning, health condition and overall wellness.

1 hour Personal training per session

1 extra routine to do on your own

Measurements monthly

Weight every other week (2 times a month)

Photos monthly

Contact us via email or text (813-451-5518) for consultation and appointment.