This package is designed for individuals fully invested in their health and wellness, prepared to tackle significant changes, but understanding that realistic progress requires long-term coaching.

It offers continuous accountability and encouragement for achieving sustainable change over 12 weeks. It is particularly well-suited for those with more complex health concerns and challenges. It enables you to work on a foundational nutrition framework as well as building in measurable steps towards your health.

(Payment plan is available for this package)

What's included

1 x 60 min Initial Consultation

Baseline Assessment with your preferences factored in

Personalised evidence-based nutrition recommendations and a supplement plan (provided 24hrs after your consultation)

Weekly 30 minute check-in calls either via Zoom or phone call

Weekly food diary feedback

Functional/blood testing advice and application where needed (laboratory test fees not included)

Correspondence with GP’s, specialists and consultants where needed.

Downloadable Ebooks specific to your protocol

Unlimited practitioner access via email or messenger

Educational Videos to support recommendations

Recipes/ prepping suggestions where needed

10% discount on high quality supplements from trusted manufacturers.

Access to my calendar via this link once payment has been made