COACHING CONSULT

PERSONALIZED TRAINING PLAN | ACCOUNTABILITY

$140 monthly

1. Initial Discovery call: personal consult + goal setting (30 min)
2. Bi-weekly personalized training plan schedule to fit your schedule and goals powered by VDOT O2
3. Email support to answer your questions, monitor your progress, and modify your plan accordingly
4. Support and education for training and race-day preparation & fueling
5. Designed for runners who prefer minimal communication but seek a customized and adaptable training regimen and the benefits of loosely working with a coach