10 person cap.

SNATCHES!!! Saturday, Nov 23, 11:30am

Pre-Registration required.

Monthly 1 hour clinic to help improve your technique on Weightlifting movements. Snatches will be this clinic's emphasis. Great for coaches as well to develop your coach’s eye, and get better at cueing and error corrections. Open to all levels of lifting/and or coaching ability.

Small group setting, plenty of personal attention, instant feedback, and Q&A.

Taught by USA Weightlifting National Coach/Harrisburg Weightlifting Club Head Coach/Masters World Champion/American Record Holder, Dan Rose, and HWC Assistant Coach/Senior National Medalist, Katherine Lee.

With over 30 years of experience, Coach Dan has coached 13 National Champions, multiple Team USA members, trained Professional athletes, Collegiate athletes, and helped multiple athletes receive college scholarships.

Assisted by Katherine Lee, MS Exercise Physiology, BS Dietetics, USA Weightlifting National Medalist, L2 Advanced Coach, D1 2nd Team All American Track & Field at Akron.