A collaborative and supportive approach to improving overall well-being and achieving health-related goals within a small group setting. These sessions provide a supportive environment where you can share experiences, insights, and challenges with your peers while receiving guidance and motivation.

During group health coaching sessions, we will engage in discussions, activities, and goal-setting exercises aimed at promoting healthy habits, such as nutrition, exercise, stress management, and overall lifestyle choices. The group dynamic fosters a sense of community, accountability, and motivation, as you support and encourage each other on your wellness journey

*Minimum 3 people

*Group meets once per month

*Program runs for 6 consecutive months

*Cost is 534.00 for all 6 sessions - paid in full at time of enrollment price: $454.00