Outdoor Yoga Practice and Meditation This class is designed with gentle mat based sequences. We will fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity. This hour long class is perfect for any age or level student. $20 drop in rate

2:30-3:30pm March 2nd, 16th, 23rd and 30th