Perfect for those struggling with stress, feeling overwhelmed or stuck with emotional blocks.

What's Included:

eBook: Release the Stress: A Guide to Emotional Freedom (pdf)

3 EFT guided sessions (mp3)

2 guided meditations (mp3)

Stress Release Journaling Guide (pdf)

Burnout Symptoms Checklist (pdf)

EFT Cheat Sheet (pdf)

Stress Management Workbook (pdf)

Quick Relief Toolkit for Stress Management (pdf)