Gentle Groove is a movement and dance class for older individuals, led by experienced facilitators from the industry and local community.

This one hour session offers gentle exercises and energising creative movement designed to improve balance posture and flexibility in a supportive environment.

No experience necessary - wear comfortable clothing. 

Morning Tea included.

Bookings are essential as places are limited.

FRIDAY 7th

FRIDAY 14th

FRIDAY 21st

FRIDAY 28th

Move at your own pace—there are no right or wrongs, no left or rights.

We promise you'll leave with a smile and a bounce in your step.

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Got a question? Want to know more?

Reach out to Renata at moveandgroovecreativedance@gmail.com

0433 986 969

** If you're experiencing financial hardships, please don't hesitate to reach out. We wish for our classes to be as accessible and inclusive and will do our very best to accomodate you. **

Visit us at

moveandgroovedance.au