This 8-week restorative program is a transformative journey to uncover your true relationship with food and break free from limiting beliefs. This deep-dive exploration includes:
Weekly 1-on-1 1 hour coaching sessions exploring the connection between eating patterns and core beliefs
Tools to identify and release emotional blocks and self-limiting narratives
Guided exercises to uncover unconscious patterns and behavioral triggers
Journal prompts and reflection practices for deeper self-discovery
Supportive community space for sharing insights and breakthroughs
This program is perfect for those ready to:
Understand the deeper story behind their eating patterns
Transform limiting beliefs that fuel destructive food behaviors
Release emotional barriers to sustainable change
Develop a new narrative around food, body, and self-worth
Create lasting transformation that extends beyond the plate
Begin this powerful 8-week journey of self-discovery and transformation. Limited enrollment to ensure deep, personalized support throughout your process.