Healing isn’t just about understanding—it’s about feeling and integrating. In this 1.5-hour immersive workshop, you’ll learn how to tune into your body’s signals, uncover what’s keeping you stuck, and practice real-time somatic tools for deep, lasting change. Through guided exercises, nervous system awareness, and experiential movement, you’ll move beyond just knowing your patterns to actually shifting them. This isn’t another lecture—this is hands-on, embodied healing. Join us and take the next step toward clarity, connection, and real transformation.