Sound Healing - Johnson's Island Rest and rejuvenate under the vibration of the gongs with me, Pareena, (#oneruh.wellness) at Johnson's Island, Brentford. Allow the harmonic frequencies of the gongs to penetrate you at a cellular level as you surrender to the healing sounds.

*** GENERAL INFO & ADVICE *** The space is a MOBILE-FREE ZONE. Recordings of any sort, including but not limited to audio, video or stills are not permitted. Do not consume any caffeine, alcohol or recreational drugs at least five hours before the session. Also, try not to have a heavy meal at least two hours before the session. The session will begin with an introduction and an opportunity to answer any questions, followed by an individual intention setting. The session will be led intuitively by bringing in some vocal expression, deep pranayama or guided meditation. Ultimately, supporting you to surrender and relax more deeply into the depths of your cocoons. Please wear comfortable clothing and warm clothing. A yoga mat, blanket, pillow, eye mask and water will be provided. So, just turn up and relax :) The doors will open 10 mins before the session start time. Given the nature of the work, please allow for an additional 15 mins of flexibility at the end. 

*** HEALTH ADVICE - IMPORTANT *** If you are pregnant, terminally ill, in the final stages of cancer, have severe mental illness or have a pacemaker, please inform me in advance. People with ear and balance problems may also be more sensitive to sound variations. If you are suffering from a fresh cold or a bad cough, please consider others before attending, as this event encourages deep peace and quiet. If you have Covid symptoms or have tested positive, please do not attend. Please ensure to share any health conditions you feel necessary. 

Address: Catherine Wheel Road, Brentford TW8 8BD Date: Thursday Oct. 10th Time: 7.30pm - 8.45pm / Doors open 10mins prior. Venue Website: https://johnsonsislandartists.co.uk/ If you would like any further questions answered, you can reach me on: 07397 347 349. With peace, Pareena x