A vibrant 5pm Monday yoga practice to bring intentional flow into your week with our certified yoga instructor Jess.

All levels welcome, yoga mats available if needed. $15 ticket or one free yoga class a month with your monthly Mamabear Massage membership. Yoga class is located upstairs in the conference room of our building at 257 Indiana ave. Valparaiso, IN. If you need to avoid walking up the stairs we suggest parking in the upper side parking lot where you will see the handicap ramp and the door marked 257. Walk all the way down the hallway of art and you will eventually run into the conference room :)

**By purchasing this yoga ticket you also agree to practice yoga at your own risk. We are not held liable for any potential injuries. Please let your instructor know of any limitations, diagnosis, or if you need special adjustments during class**