Rooted in Resilience is a story of triumph over trauma and the guiding principles that have allowed Dr. Christina Monford-McNish to heal from childhood emotional injury, prioritize overall wellness, discover a life of purpose and pursue opportunities to make a positive impact in the lives of others. Highlighting the power of our decisions and how they drive us towards destiny as well as the mindset shifts necessary to transition from living life in a state of constant survival mode, to living life in a way that allows one to thrive, heal, grow, evolve.