Calling all women with an inner critic! Being a woman living in a culture that is saturated with social media filters, Botox, and fillers, it's difficult to feel enough: fit enough, sexy enough, hot enough, young enough, tan enough, the list goes on.

Self-love and self-acceptance begin with appreciating our bodies as they are right now. By putting a stop to self-defeating behaviors like comparing ourselves to others and negative self-talk we can begin a new, healthy relationship with our body.

Update that critic to celebrate you! Learn how to appreciate all of you for you. Join me and a group of similar women to learn to eliminate negative self-talk and love your body more and more!

Walk away with tools, resources, and activities that will help you embrace beauty at all ages, stages, shapes, and sizes!

Saturday, October 7th

1 - 4 PM Located at Sweet Medicine Shop at 6990 E Shea Blvd Suite 217 Scottsdale, AZ 85254