Indulge in a midweek break in the comfort of your own home. This soothing evening session begins with gentle movement and stretching to release the stress of the day and finishes with the supported relaxation of restorative poses.

Wednesday 8-8:45PM EDT via Zoom. ** No class 30 October due to illness

Sign up closes at 7:00 (those made later will be credited for the following week).

Zoom link is sent to the email provided at 7:45.