Join us for a 4-Week Series on Meditation and Breathwork to help you start or deepen your meditation practice.

👉 Thursdays, May 9th - May 30th: 7-8 PM

📍 EntheoMed Kelowna: 1131 Lawson Ave.

✅ Mat, bolster, and blanket are provided.

✨ Bring a water bottle and notebook/pen if you'd like to note down your insights.

$168

This four-week series led by Trance4orm's Nicole Starke encourages compassion and love, promoting balance, harmony and wholeness.

Those seeking relief from stress, anxiety, and depression will find that this series will build a well-rounded foundation of knowledge and experience. After 4 weekly sessions, you will have the tools you need to continue a consistent meditation and breathwork practice - of utmost benefit to your wellness.

NOTES FROM YOUR INSTRUCTOR ✨

Meditation and breathwork helps connect you with your true self.

A daily practice can help you face resistance (aka fear) & gain new perspectives.

 Benefit your Mind-Body-Spirit:

• Increase your breath awareness
• Improve the function of your breathing
• Deeply rest and restore your physical body
• Access the magic state of stillness
• Become part of a growing community
• Reduce stress and anxiety
• Promote a better state of mind-body and health
• Manage and reduce pain
• Prevent illness
• Improve emotional state
• Spiritually awaken and/or grow
• Achieve a higher state of consciousness
• Access a deeper state of awareness/self realization
• Increase focus, productivity & creativity
• Feel more content, joy and peace
• Connect with divine essence

WITHIN YOU IS YOUR POWER TO TRANCE4ORM YOUR LIFE.

TO BE FULLY PRESENT TO YOURSELF & THE PRESENT MOMENT.

TO LIVE IN HIGHER VIBRATIONAL STATES OF DOING & BEING.

About the Facilitator: 

Nicole Starke is a Mind-Body Relaxation Expert and Transformation Guide. She is the Founder of Trance4orm Services Inc. and has created a unique approach that combines Hypnotherapy, NLP, Meditation & Breath Work. She guides you to remember that within you is the power to Trance4orm your life; create a better state of mind-body, health; know your true self; overcome limiting thought patterns, feelings and beliefs; and access your unlimited potential. 

Nicole works one on one with clients in her Kelowna office and online via Zoom. She hosts in-person group classes and events in her communities. She is a medicine woman who walks the path of the Medicine Wheel. Nicole embodies compassion and love for all and possesses an energy of safety and trust. She is the mum to two boys and is supported by a wonderful husband.