Learn how to accurately test yourself and/or your own athletes with this hands-on course from Coach Gareth.

A full range of topics from protocols to how to sample correctly to interpretation and zone creation will leave you confident and ready to make lactate a part of your training system.

The system starts with a 2 hr online training and Q&A session to go over principles and the training manual provided by Coach Gareth. This is then supported by 3 months of ongoing consulting, troubleshooting and guidance to help you become an expert.

After purchase, Coach Gareth will reach out to you via email/ text with in-take information and to set-up your appointment(s)

(Lactate test meter and supplies need to be purchased separately)