Balanced Breathwork Package:

Series Includes 4 45-Minute Breathwork Sessions 

Duration: Each 1:1 session is a rejuvenating 45 minutes 

Location: Conveniently online via Zoom

Expiration Date: 1 year from purchase date

The Balanced Breathwork Package is a great start for beginners new to guided breathwork. Through personalized 1:1 the focus is on enhancing your nervous system's health, reducing stress, and improving overall wellness.