Water has a way of teaching us. It holds weight without breaking. It moves around obstacles without losing its flow. It carries what needs to be carried.

This is the heart of Carrying the Current—a 6-session guided experience designed to help you feel steady, prepared, and clear when conversations about suicide arise. 

Whether you're responding in a moment of crisis, supporting someone long-term, or trying to navigate the gaps in our care systems, this experience is here to help you show up with clarity and care—without being pulled under.

What to Expect:

Each session, we’ll explore themes of support, autonomy, fear, and resilience—all through the lens of water:

🌊 Floating with Fear – How to navigate uncertainty and let go of the need to “fix”

🌊 The Weight of the Water – Holding space for grief, exhaustion, and systemic realities

🌊 Containing Without Control – Supporting others without overstepping or forcing outcomes

🌊 Tending to the Waters – How to care for yourself while holding space for others

🌊 Carrying the Current – Bringing this work into your life in a sustainable way

Through short content, creative exercises, and live discussions, you’ll learn how to ask about suicide clearly and directly, offer meaningful support, and stay grounded in conversations that often feel overwhelming.

This experience is for you if you’ve ever thought:

💭 "I wish I knew how to do this work."

💭 "I want to help, but I don’t know what to say."

💭 "I need to feel more prepared when crisis strikes."

Suicide conversations don’t have to be something we avoid or fear. With the right guidance, they can become something we move through with steadiness, presence, and care.

Join us in Carrying the Current.