Everything you feel in your heart, mind, and psyche leaves an imprint in your body. Let me guide you in finding and releasing imprints that may be affecting your ability to live your best embodied experience. Laying hands is 1.5hrs in-person or virtual and includes: free consultation call, your choice of mindfulness practice for 20min, 40 minute psycho-somatic alignment, your choice of grounding, and a workbook for sustainable practice and a recording of our session.