Discover your "me moment" with this transformative, interactive guide to self-care and empowerment. Me Moment blends rich personal narratives and psychological insights to help you reclaim your time, establish nurturing rituals, and transform stress into strength. Specially crafted with the unique experiences of Black women in America in mind, this book offers practical strategies and reflective exercises that shift self-care from an obligation to a celebration of self-love. Pre-order now and start your journey toward intentional well-being and resilience.