This 2-month planner helps you organize your exercises, sets, reps, weight, and time. It simplifies tracking your progress over the next 4-8 weeks. Additionally, it includes a nutrition tracking page for logging your daily macros, meals, and more, supporting you in reaching your desired goals. Take control of your body and health today.

Book details- 18 pages, for a 4 day training week, with 2 active recovery days.