~Somatic Soul Sunday: Come treat yourself or give the gift of wellness and self-care. Somatic Soul Sunday is intentionally curated for those that need to shake off some stress and rejuvenate their body, mind and soul. Enjoy this 3 hr full body-mind reset, while you surrender, release and renew on all levels. May/5/2024: 2pm-5pm (20 spots only) $88 Location : Misty ridge retreat B&B, South Calgary foothills, AB The Flow of events: -Cocoa ceremony~Intention setting, oracle card pull -Somatic yoga (Trauma Informed Embodied Movement) -Restorative yoga with head, neck, shoulder, hands & foot massage -Dinner for one to go -Community & connection -Special Self-care gift