In the heart of winter, when the days are shortest and the nights longest, we’re offered a unique opportunity to turn inward and reconnect. This Sacred Winter Journey workshop series is an invitation to women of all ages to explore the timeless wisdom of the Crone archetype. Whether you are stepping into the later seasons of life or simply seeking deeper connection, the Crone’s guidance reminds us all of the cycles of transformation, introspection, and renewal.

Through practices inspired by the elements—Earth, Water, Fire, Air, and Ether—you’ll explore the ways these natural forces ground, sustain, and transform us. Movement, meditation, and reflective practices will guide you in deepening your connection to the rhythms of nature, the changing seasons, and the archetypal wisdom of the Crone.

This six-week series has been created so you can feel fully supported—by the earth, by the elements, by yourself, and by the women gathered beside you. It’s a chance to embrace your body’s wisdom, honor your unique path, and find light within the darkest days of the year.

Each session in the series weaves together grounding stretches, yoga-inspired movements, and guided meditation, all explored through the lens of the Crone archetype and the wisdom of nature’s elements.

About Your Guide

Jaye is a yoga teacher, massage therapist, and Thai bodywork practitioner with a focus on energy healing. With years of experience guiding others to reconnect with their bodies and intuition, Jaye has created this Sacred Winter Journey series to take you on an exploration into the wisdom of the Crone through the elements.

6 week series starts Jan 8th 615-730pm, but drop in allowed.

Cost: $120 for full series or $25 Per Class