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What if every setback was a stepping stone to the life you really want?

In this refreshingly honest, compassionate, and compelling guide, resilience expert, life/career coach, and yoga therapist Donna Y. Ferris shares insights from decades of successfully balancing a thriving home life with a corporate career. Each bite-sized chapter is filled with humor, wisdom, and science, empowering you to:

• Understand how you can rewire your brain to move beyond life’s challenges

• Act in the way you want rather than react to what comes your way

• Expand your bubble to find a community of lasting support and connection

• Convert the energy of loss into healthy activities and behaviors that bring you joy

• Create a purposeful life you love

Full of achievable baby steps and vulnerable personal stories, Bounce Back Stronger is not just a book; it's a roadmap for anyone ready to move forward and build the life they truly want.” Are you ready to take the first step?

“Bounce Back Stronger is a compelling, humorous, and educational essential for any bookshelf. This book is like sharing tea with your closest friend, taking months of therapy, and visiting a sage on the mount all at once. Her practical, high-impact suggestions give you the tools to navigate your personalized journey with resilience, clarity, and confidence.” Erin Byron, author of “Safety First.”

“Bouncing back from life’s challenges is how we build up our capacity for resilience, and Ferris’ book offers readers a kind helping hand in doing so. This book is an ode to small moments every day– knowing and trusting what will unfold when we commit to ourselves for the sake of our healing.” — Sharon Salzberg, author of Lovingkindness and Real Life