Embark on a transformative journey with my "Wellness Matters" 6-week Holistic Health & Wellness Coaching Program, where wellness coaching, stress management, and habit-building converge to empower you towards a happier and healthier version of yourself. Discover the tools and guidance you need to cultivate a balanced lifestyle and achieve holistic well-being. Join me today and prioritize your wellness journey with expert support every step of the way. This package will include 1-60 min session through zoom each week, as well as weekly check-ins through text/email/social media (which ever the client prefers). It will offer templates for wellness vision building, habit tracking forms, & other resources. There will also be an option to use my app if you are wanting help with nutritional support or just motivational reminders for habit tracking.