Dynamic Cupping Therapy is one of the oldest and most effective method of releasing toxins from body tissue and organs. It is a practice in which the therapist puts special cups on the skin to create suction. This causes the tissue beneath the cup to be drawn up and swell causing increase in blood flow to affected area. Cupping introduces negative presssure to the tissue layers allowing for greater range of motion (ROM). Cupping helps remove the lactic acid that builds up following workouts, reducing soreness and promoting quicker recovery between trainning sessions. The strongest evidence for cupping therapy’s benefit is for the treatment of pain, particularly musculoskeletal pain, migraine, or tension headache. Cupping therapy is not a substitute treatment for conventional therapies but a complementary therapy.