Unlock the power of creativity as a tool for self-expression, healing, and personal growth.

Join us for this 3-class series, you’ll explore the intersection of art, writing, and self-reflection to process emotions, release stress, and deepen self-awareness. No artistic experience is needed—just an open heart and a willingness to explore your inner world.

What You’ll Experience:

🖌 Art Journaling: Use colors, textures, and mixed media to visually express emotions and thoughts.

📝 Expressive Writing: Engage in guided journaling and storytelling to reflect on personal experiences.

🎨 Creative Self-Reflection: Discover how creativity can unlock deeper insights and promote healing.

Each session is designed to provide a safe, supportive space where you can explore your emotions, connect with yourself, and develop creative practices that support emotional well-being.