If you are looking to start a health journey this is the place to start. It provides a basic roadmap to help you reach your goals.

This monthly package includes:

• Custom private fitness app
• Monthly basic programming ( You choose: at home body weight only, beginner gym or at home free weight)
• Nutrition tracking with calorie and protein suggestions
• Fitness motivation group ( suport and accountibility outside social media, place to ask questions, post progress, meal prep, inspo etc. )